Is weight weighing heavily on your mind? If you or someone in your family needs to lose weight, you have lots of company: Nearly two-thirds of American adults and a third of American children need to lighten up.
Since the family is one of the most powerful influences on a child's weight and health, a new book from Betty Crocker rallies family members to team up in tackling their weight concerns. "Betty Crocker Win At Weight Loss Cookbook" ($24.95, available where books are sold) maps out a game plan of simple steps that parents can take for improving their own healthy habits while allowing their kids to become more active and "grow into" a healthier weight. Parents are the role model and coach of the family team.
To ensure success for readers, Betty Crocker enlisted the assistance of a leading public health expert for winning strategies in this new book. An internationally respected researcher in weight control, James Hill, Ph.D., lends his best advice from years of counseling clients who have attained and successfully maintained a healthy weight. Hill is a professor of pediatrics at the University of Colorado, and director of the Center for Human Nutrition, which is funded by the National Institutes of Health. Hill is also co-founder of America on the Move, an initiative to help people avoid weight gain.
The family that plays together enjoys good health and has fun together. In becoming more active and enjoying a wide variety of delicious meals, any family can be "winners" and gain healthy habits for a lifetime. The new book provides realistic steps for any family to take toward better health.
Author:
Betty Crocker, James Hill, M.D. and Susan J. Crockett
"Since 1921, the Betty Crocker name has symbolized the General Mills continuing tradition of service to consumers. Although Betty was never a real person, her name and identity have become synonymous with helpfulness, trustworthiness and quality.
Betty Crocker has survived the decades by providing consumers with food information and food products that are contemporary without being faddish. The first hardcover cookbook, Betty Crocker's Picture Cookbook was published in 1950 and quickly became a national best seller. Since then, more than 250 Betty Crocker cookbooks have been published.
Dr. James Hill, M.D., is a renowned expert in obesity and weight management. He is the co-founder of the National Weight Control Registry and the author of the Step Diet Book, which emphasizes counting steps instead of calories for weight loss and maintenance. Dr. Hill's work has been recognized with numerous awards, including a prestigious MERIT Award from the NIH. He has published over 600 scientific articles and book chapters, focusing on the importance of healthy eating and physical activity in weight management. His research and publications have significantly contributed to the understanding and treatment of obesity.
Susan J. Crockett is the author behind the "Betty Crocker Win at Weight Loss Cookbook: A Healthy Guide for the Whole Family". This book is a comprehensive resource that provides families with simple, achievable tips for improving eating and physical activity patterns. It includes easy, convenient recipes that use everyday ingredients, making it suitable for busy families. The cookbook is designed to help families build the foundations of a healthy lifestyle and to enjoy delicious dishes that are ideal for busy families."
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Date Added: Wednesday, 12-10-2025 11:26:25 PM
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